Scrambled eggs / avocado / black beans / aged cheddar / cilantro / salsa fresca

Scrambled eggs / grilled steak / salsa fresca / aged cheddar / tomatoes / mushrooms

ztoasted buttered English muffin / scrambled eggs / English bacon / aged cheddar / housemade pesto

Scrambled eggs / English bacon / lettuce / tomato / toasted sourdough (substitute avocado for bacon)

Scrambled eggs / salsa fresca / roasted sweet potato / avocado / English bacon

Toasted English muffin / housemade pesto / scrambled eggs / sliced avocado / goat cheese fondue / salsa fresca

Smoked salmon / cream cheese / avocado / red onion / cucumber / toasted bagel

Toasted 6 grain bread / scrambled eggs / avocado / vine tomatoes / roasted sweet potato / housemade pesto

Housemade toasted maple oats / vanilla greek yoghurt / fresh berries

Strawberry greek yoghurt / housemade toasted maple oats / fresh blueberries strawberries / sliced banana

Mango greek yoghurt / housemade toasted maple oats mango / pineapple banana / toasted coconut flakes

Housemade granola / almonds / shaved coconut blueberries / a drizzle of honey

Sliced mango / pineapple / banana / coconut flakes / granola

Greens / tomato / pickled red onion / housemade falafel / hummus / tahini dressing

Avocado / red onion / lettuce / garlic mayonnaise / sourdough

Goat cheese / red onion / cherry tomato / avocado / cucumber /

Portobello mushroom / zucchini / red pepper / salsa fresca / eggplant / arugula pesto / swiss cheese / ciabatta

English bacon / lettuce / tomato / mayo / sourdough

Grilled chicken tossed in buffalo sauce / tomato / carrot / lettuce / blue cheese / greek yoghurt ranch

Smoked thinly sliced turkey / lettuce / tomato / red onion / swiss cheese / mayo / six grain bread

Grilled chicken / lettuce / tomato / grilled red pepper / Moroccan spiced mayo / ciabatta

Avocado / lettuce / tomato / red onion / goat cheese / mayo / six grain bread

English bacon / smoked turkey / lettuce / tomato / avocado / mayo / sourdough

Grilled steak / portobello mushrooms / pickled red onion / tomato / blue cheese / horseradish mayo / ciabatta

on toasted rye

Quinoa / field greens / feta cheese / almonds / kalamata olives / red onions / cucumber / red peppers tomato / cilantro / red pepper sauce

Brown rice / kale / avocado / beet slaw / black beans / corn / salsa fresca / lime wedges / spicy yoghurt sauce

Brown rice / edamame / broccoli / carrots / cucumber / green onions / sesame seeds / teriyaki sauce

Brown rice / avocado / aged cheddar / cherry tomato / black beans / corn / cilantro / lime wedges / kicked up BBQ sauce

Brown rice / hummus / feta / black olives / arugula / roasted broccoli / pickled red onion roasted sweet potato / balsamic vinaigrette

Seasoned brown rice / kale / avocado / fresh tuna / cucumber / cabbage / carrots / edamame / green onion sesame seeds / Asian sesame dressing / spicy yogurt sauce

Quinoa / arugula / roasted carrots / olives / grilled zucchini / hummus / red pepper / Moroccan dressing

Quinoa / arugula / roasted beets / roasted parsnip / roasted broccoli / roasted brussel sprouts / almonds tahini / lime dressing

Quinoa / kale / salsa fresca / avocado / roasted broccoli / beet slaw / almonds / pickled red onion / pesto / roasted sweet potato

Spinach / romaine / mango / edamame / cabbage / broccoli / carrots / sesame seeds / sesame dressing

Romaine / field greens / hard-boiled egg / avocado / bacon / blue cheese / tomatoes / corn / honey dijon

Vine tomatoes / cucumber / red onion / red pepper / feta cheese / walnuts / grilled salmon / herb vinaigrette / greek yoghurt ranch

Mixed greens / avocado / red onion / tomato / potato / hard-boiled egg / black olives / seared tuna / red wine vinaigrette

Marinated grilled chicken breast / vine tomatoes / feta cucumbers / red onions / served over field greens & arugula / red wine vinaigrette

Field greens / avocado / aged cheddar / corn / salsa fresca / black beans / cilantro lime vinaigrette

Tomato / peppers / red onions / black beans / kale / spinach / quinoa / lime vinaigrette

Romaine & mixed greens / chickpeas / English bacon / croutons / shaved parmesan / housemade dressing

Beet slaw / goat cheese/ red onion / avocado / red quinoa / mixed greens / spinach / arugula herb vinaigrette

Mixed greens / vine tomato / avocado / black beans / grilled peppers / jerk chicken / greek yoghurt ranch

Arugula / mixed greens / red onions / roasted parsnip / roasted broccoli / mixed peppers / grilled mushrooms / grilled zucchini / sliced steak / red wine vinaigrette

Kale / spinach pineapple / avocado / bananas

Bananas, almonds, walnuts, milk

pineapple, mango, banana, milk

Blueberry, strawberry, raspberry, banana, milk

Mixed berries, banana, granola, milk

Pineapple / green apple / celery / cucumber / ginger

Carrot / pineapple / lemon / turmeric / ginger

Kale / spinach / romaine green apple / cucumber/ lemon

Beet / lemon / ginger / carrot

Watermelon / lemon